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Why Mental Health Is Important

Mental health is an integral part of living a healthy, balanced life. It affects how

What happens if we don’t drink enough Water – Side Effects of not drinking enough water

Our human body is made of different elements among which our total body weight consists

8 Productive Things To Do While at Home – During the Covid-19 Lockdown

Apart from eating, sleeping, and surfing the internet during this second wave of Covid-19 Pandemic

Healthy Habits that Make you Mentally Strong

A habit is a schedule of behaviors that is repeated regularly and happens subconsciously. Habits

The second wave of Covid-19 2021; How to Homecare for Families

It was first recognized in late 2019, COVID-19 has received its identity from the year

How you Train your Brain to be More Creative

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Prevention for Pollution

Nepal Government shuts down all the educational institutions for four days as air pollution hits

10 Tips to Wake up Early In the Morning-Be an Early Bird

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Best Meditation Tips for Beginners at Home

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8 Fundamental Life Lessons that we have learned from the Covid-19 Pandemic

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As you know almost every person is suffering from depression or other mental illnesses. Behind