What happens if we don’t drink enough Water – Side Effects of not drinking enough water

Our human body is made of different elements among which our total body weight consists

8 Productive Things To Do While at Home – During the Covid-19 Lockdown

Apart from eating, sleeping, and surfing the internet during this second wave of Covid-19 Pandemic

Healthy Habits that Make you Mentally Strong

A habit is a schedule of behaviors that is repeated regularly and happens subconsciously. Habits

The second wave of Covid-19 2021; How to Homecare for Families

It was first recognized in late 2019, COVID-19 has received its identity from the year

How you Train your Brain to be More Creative

“The mind is just like a muscle – the more you exercise it, the stronger

Prevention for Pollution

Nepal Government shuts down all the educational institutions for four days as air pollution hits

10 Tips to Wake up Early In the Morning-Be an Early Bird

It is your first day of school or an important meeting to attend or you

Best Meditation Tips for Beginners at Home

Meditation is an act of focusing one’s mind for a period of time on only

8 Fundamental Life Lessons that we have learned from the Covid-19 Pandemic

According to the World Health Organization (WHO), up until January 5, 2021, there are 84,474,195

How do people manage to kill themselves?

As you know almost every person is suffering from depression or other mental illnesses. Behind